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Achieve a full-body workout in just 55 minutes and shop a variety of fitness apparel by Pure Barre, Kira Grace, Alo, and Beyond Yoga.
Concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms, the Pure Barre technique is
low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!